Berries Delay Brain Ageing
An article published online on April 26, 2012 in the Annals of Neurology reports a protective effect for diets containing high amounts of blueberries and strawberries against cognitive decline in older women. Berries are high in compounds known as flavonoids, which...Read more
“Vitality and Beauty are Gifts of Nature for those who live according to Her Laws”
~ Leonardo da Vinci
Nuts Contribute to Health of Brain And Body
They’re among the earliest known foods. Archaeological evidence suggests that tree nuts were a major part of the human diet 780,000 years ago. Several varieties of nuts, along with the stone tools necessary to crack them open, have been found buried deep in bogs...
