Looking for something..?
Here's where you'll find things I've either created or personally love.Welcome to my virtual store!
Outside of working directly with me as a client, in one of my health coaching programs or my membership – this is another way I can educate and support you .
My training spans nutrition, naturopathy, herbal medicine, reiki, life coaching, aesthetics as well as continuing to study building biology and the various ways in which the built environment has a profound impact on human health (e.g. mould and EMFs).
Given the sizeable amount of education I’ve invested in over the years, I like to think I have a thing or two to share with you across the holistic wellness space – and absolutely LOVE doing so.
If you’re looking to learn more about improving your own health and wellbeing this page lists resources such as:
- books I’ve written or recommend
- courses I’ve created or recommend
- health related products that I personally use and love
eBOOKS
Here are eBooks I've either written or recommend.
Everything you need to know about achieving clear skin is right in here.
Clear Skin Secrets is a result of 20 years of personal experience, 15 years professional experience, and hundreds of stories just like yours.
In my quest to understand acne from the inside out I have studied manyhealing modalities including nutrition, naturopathy, herbal medicine, aromatherapy and beauty therapy. And, as a result, I can tell you:
- Why bacteria on your skin is not the problem.
- What dietary triggers are notorious for making skin erupt (there are some in here that will surprise you).
- How to figure out your particular problem foods (because everyone is different).
- What nutrients you are deficient in and how much to take to see visible results.
- How to choose skincare that is both safe, and effective.
- The real causes of acne and how to address them.
- Swift and effective strategies to clear up breakouts quickly.
- How to achieve clear skin naturally, and maintain it for life.
COURSES
Here's where I've downloaded what I've learnt to help you!The indoor spaces where we spend the bulk of our time are one of single most significant factors influencing our health; and given our home is the one we tend to spend the most time (and where we spend more time if feeling unwell) this is one environment we want to be very conscious of – everything we do inside of our own four walls influences the health of the home, and therefore our health too.
Whilst engaging a Building Biologist is the gold standard for assessing a property for environmental hazards (and getting tailor-made recommendations) – there are many simple strategies you can employ that can help reduce the risk of health hazards in your home.
MOULDPROOF YOUR HOME
MouldProof Your Home is a one-stop shop when it comes to preventing, assessing and managing mould. NB: included in the self-paced digital course material are ‘Mould Prevention 101’ found in module 1 and tutorials on inspecting properties (to rent or to buy) found I module 4.
The entire suite of modules is found in the course MouldProof Your Home which is the most cost effective option. However, if you’re just looking to learn how to prevent mould or how to inspect a potential home for water damage – those individual modules are available as mini-courses down below also.
MOULD MINI-COURSES
Although MouldProof Your Home is the most cost effective way to access #allthingsmould I’ve taken some of the most popular and specific aspects from there and created mini-course down below… just in case you’re only after one particular piece! You can always upgrade to the full course later if you change your mind!
PRODUCTS
Here's where I've curated all the health products I use and love.
