by Amie | Mar 17, 2016 | Energy
You’d be hard pressed to find someone who, when the mid-afternoon slump hits, has not reached for a coffee to get them through the rest of the day. But have you ever been so tired that coffee just didn’t help that much? If at all? There’s a reason...
by Amie | Sep 9, 2014 | Energy, Wholistic Wellbeing
One thing I consistently hear from clients is they feel tired all the time. For some it’s waking up feeling groggy and taking a few hours (and a few coffees) before they reach full speed, for others it’s hitting the wall at 3pm and struggling all the way...
