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“Food is the most widely abused drug, and exercise is the most potent yet under-utilised antidepressant”
~ Bill Phillips
5 Tips for a Healthy Back
Treatment of low back pain has undergone a recent sea change. Experts now appreciate the central role of exercise and the importance of maintaining a healthy back. They also better understand which conditions surgery will help and which patients are good surgical...
Proper Sunglasses can offer Safety and Style
Sunglasses are a must-have fashion accessory for many during the summer, but having the right ones can be beneficial to your health. Sunglasses are crucial to protecting the health of one’s eyes and the delicate, surrounding tissue from damage due to the same...
