by Amie | May 24, 2014 | Healthy Ageing, Omega 3, Research
Fish oil is the biggest selling nutraceutical supplement in the world, and for good reason. There is an incredible amount of evidence for its health benefits and, given omega-3 fatty acids are an essential component of every single one of our cells’ membranes,...
by Amie | Nov 18, 2012 | Omega 3, Research, Wholistic Wellbeing
The journal PLOS One published an article on October 3, 2012 that reveals a benefit for supplementation with omega-3 fatty acids on working memory in young men and women. University of Pittsburgh researchers led by Rajesh Narendran of the Department of Radiology...
by Amie | Jul 19, 2012 | Exercise, Healthy Ageing, Research
Four studies reported today at the Alzheimer’s Association International Conference(R) 2012 (AAIC(R) 2012) describe the ability of targeted exercise training to promote improved mental functioning and reduced risk for cognitive impairment and dementia in...
