by Amie | Nov 18, 2012 | Omega 3, Research, Wholistic Wellbeing
The journal PLOS One published an article on October 3, 2012 that reveals a benefit for supplementation with omega-3 fatty acids on working memory in young men and women. University of Pittsburgh researchers led by Rajesh Narendran of the Department of Radiology...
by Amie | Oct 5, 2012 | Exercise, Wholistic Wellbeing
Moderate exercise may help people cope with anxiety and stress for an extended period of time post-workout, according to a study by kinesiology researchers in the University of Maryland School of Public Health published in the journal Medicine and Science in Sports...
by Amie | Sep 11, 2012 | Wholistic Wellbeing
There comes a time in each of our lives when we come face to face with our own mortality. Be it through the development of illness or injury in ourselves or in the ones we care about, or the loss of someone we love – we all arrive at a point where we realise...
