A Brand New Start – NY Resolutions

A Brand New Start – NY Resolutions

Happy New Year Everybody!! I just love the fresh, vibrant new energy that the beginning of a shiny New Year brings. The dawn of 2014 was particularly special as January 1st also coincided with the New Moon – the ideal moon phase for new beginnings. A New Year...

“Food is the most widely abused drug, and exercise is the most potent yet under-utilised antidepressant”

~ Bill Phillips

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