Sugar Shortens Your Life

Sugar Shortens Your Life

If you’ve been following my blog for any length of time you will know I am President of the ‘I Hate Sugar Club’ but, given we’re in the midst of the silly season of socialising, I thought this article on the hazards of sugar was timely. What am...
5 Life Commandments

5 Life Commandments

There comes a time in each of our lives when we come face to face with our own mortality. Be it through the development of illness or injury in ourselves or in the ones we care about, or the loss of someone we love – we all arrive at a point where we realise...