Hi Everyone… and Welcome!

Hi Everyone… and Welcome!

I feel so blessed to work in a profession where I get to share with people how their bodies work, and offer the many dos and don’ts for living a healthy life. I communicate this information on a daily basis; through group lectures, on TV, occasionally over coffee, and as personalised programs – in-consultation, one person at a time. I’ve started this blog so I can share more of what I know with everyone I already reach, as well as making this information available to as many other people as possible. Each and every one of us has been gifted a vehicle, a home, to inhabit a lifetime on this earth with. We are each responsible for our own wellbeing and yet not one of us was given an Owner’s Manual (or if you were you’re keeping very quiet about it). So many of us find ourselves asking Dr Google for his opinion. And he has a lot of good ideas. So many, we end up confused cyberchondriacs. Now, as much as we each come with our own family history, genetic predisposition, and the legacy of our lifestyle choices – for the most part our machinery is much the same. As a Natural Health Practitioner, I offer you information of a calibre that allows for educated choices. In this blog you will find: ▪ Loads on all things natural medicine – those life-supporting compounds like herbs, vitamins, minerals, phytonutrients, and other random, less pigeon-holeable things ▪ Research updates – or rather a more digestible summary of what’s out there ▪ The bits and pieces I’ve picked up along the...